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How to cook sheng hua soup (生化汤) during confinement?

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[#PREGNANCY JOURNEY] In about 3 weeks time, I am going to give birth and confinement is an important period for my body to recuperate and recover from childbirth.

What should we eat during confinement? How to cook sheng hua soup (生化汤)? Can we shower? Watch this video and let MADAM PARTUM's founder Yen Lim explain to you more.

Get your 28 Days Confinement Herbal Bundle from Madam Partum’s website - www.madampartum.com


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Food writer and photographer, Maureen Ow, is on a constant quest for yummy food in Singapore. She is also an avid traveller and shares her food & travel discoveries on her food blog - https://www.misstamchiak.com since 2007.
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